Normally I avoid books like Mini Habits for Weight Loss like the plague. I had an eating disorder many years ago and dieting is an anathema to me. However, I was diagnosed with Stage 3 kidney disease recently and have to change my lifestyle in an attempt to stop further deterioration. It’s a tricky spot. Luckily I like all kinds of food and I can cook, so that will help. But there’s no getting around that it would help to lose some weight and increase […]