“I imagine one of the reasons people cling to their hates so stubbornly is because they sense, once hate is gone, they will be forced to deal with pain.” — James A. Baldwin In Braving the Wilderness, Brené Brown comes full circle to one of the first findings I ever heard from her: “the people who have a strong sense of love and belonging believe they’re worthy of love and belonging.” An important finding, but how do you get there? How do you feel worthy? […]
Reading the reviews sums up the experience.
I think that I was really in the wrong mental place to read this book. I picked it up to help me figure out how to cope with a relative that I suspect might have borderline personality disorder. I started it while she was in a snit not talking to me because I’d taken a few hours to answer a text message. I thought, “I’ll read this book and figure out some coping strategies and be ready to deal with this anew when she starts […]
Daring Greatly, or, the TED Talk that is now a whole book
I struggle with how to review and rate books like this. In the first place, I feel like they aren’t for me. I typically don’t pick up “self help” or “personal development” books of my own volition; to wit, this was a monthly book club selection. That’s not to say that I am stubborn, that I refuse to get anything out of them, that I’m dismissive of their messages, or that I think they’re a waste of time — none of those are true. It’s […]
It could be habit forming
Habits – why we form them and what helps us keep them – is a topic that’s been on my mind much lately. There have been periods of time in my life where good habits were beyond habit – they were my nature. But recently, I have found it difficult to build those good habits back into my life. A quick and engaging read, Charles Duhigg begins with an explanation of how habits work on cues, with a resulting reward – known as the habit loop. […]
The Monumental Effort of Tidying Up
Having too many possessions is an odd problem to have. Though, going by the abundance of storage facilities, it’s not particularly uncommon. Anyone who has been homeless, faced poverty, or even just moved a lot can be wary of having too much. I fit all those categories, so, here I am, a home-owner approaching 40, worrying about having accumulated far too much stuff. So I hoped this book would impart me with a magical spell to undo it and get me back to the self who could fit […]
Have you heard about my goddess and savior, Marie Kondo?
This is my ev-e-ry-thing. I know I”m a little late to the game, as Kondo was named one of Time’s most influential people of 2015, but I have drank the kool-aid and am ALL in with her method, her process, and her book. Is thinking about “tidying” as magical make me feel a little silly? Sure. But I cannot stand clutter so this book speaks to me. Full disclosure: I’m a pretty organized person, so I get excited in general about organizing, but I think […]
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