When you suffer from eating disorders you carry your illness on your body. Every pound you carry is a failure, a battle lost and it can be shameful just to exist in a public space. Everything you eat becomes a punishment, a reward, an expression, pretty much anything other than nourishment for you body. Eating in the light of the moon is a book about eating that hardly mentions food. Dr. Anita Johnston is a clinical psychologist who specializes in women’s eating disorders. Rather than […]
Look! Someone has a brain like me!
The Chinese believe that before you can conquer a beast, you must first make it beautiful” Sarah Wilson has been diagnosed over the years, everything from anxiety to depression to bipolar. She’s been on medication, off-medication, happy and functional, manic and gone and suicidal. This is a book for people who suffer from what she refers to as anxiety, but covers any sort of mental health issue where you feel like your brain doesn’t mesh with life. This book is less a treatise on how […]
Our Days are Numbered, but not the feelings You’ll get after reading Hilborn
Amazons review of Our Numbered Days by Neil Hilborn hits it on the head. He might be talking about love and heartbreak, but he is also dealing with mental illness, loss and death, therefore there is “nothing saccharine” about it. His humor is dark, self-deprecating and raw. Sometimes too raw. He is honest to a fault sometimes and rips the band aid right off. Even when there is no band aid on in the first place. While accessible to almost everyone these poems are for […]
I underlined so many things in this book. In pen. Pink pen.
So I feel a lot of ways about this book, which is basically the opposite of the premise of the book, but what are you going to do? To begin with, I think the authors’ stated premise of the book is both valiant and worthwhile: “to turn your bullshit wish into a goal that can actually be achieved.” That sounds good, right? Sounds… so much better than endlessly trying to figure out why a thing is happening, or how you can prevent bad things from […]
To Suck It Up, or Not Suck It Up, That is The Question.
Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you “too shy” or “too sensitive” according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). I’m sure you’ve heard of this book. Originally published in the late 90’s, The Highly Sensitive Person is one of the pop pyschology/self-help giants. It’s all about the 20% of humans who process the world, ideas, and medications in […]
Eat, Pray, England
The free books of England continue to get me in trouble. Perusing the racks of the book-exchange sections in my Tescos is such an easy commitment. It’s free books! There are no fees, you don’t have to return them. They can sit for ages on your bookshelf. You can even pick up the ridiculous overrated piece of white girl trash just to mock it and laugh and say “I am so much better than that!” I am not better than that. Eat, Pray, Love is […]
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