I really wanted to hate this book. I picked it up exclusively to critique it from an informed perspective. I eat my words (and a high protein diet). The fact that Dr. Attia is in fact a doctor means little to me, because so is Dr. Oz. Working in a professional area with niche specializations has inoculated me from taking the word of a generalist in an area where specialization exists. Going into this book, I expected broad, decisive conclusions with little to no real […]
A self help health book that isn’t terrible?
Outlive by Peter Attia
