F*ck Feelings (2015) by Michael I. Bennett, MD and his comedy writer daughter Sarah Bennett was probably recommended for me on Amazon at some time. The gist of this book is that many people go to therapy looking for miraculous solutions that simply aren’t going to happen. F*ck Feelings argues that  there is a more realistic and practical way of dealing with what life throws at you, from addiction to depression to dealing with asshole co-workers and asshole children. Michael Bennett is a psychiatrist and seems to […]