Maybe the title is contrived, but something about it made me curious when I saw it in the store. After we’ve all lived through a worldwide trauma, there was something appealing about a book that would look at the regular occurrences we all endure and help them make sense. I’ve been reading a lot about psychology, and a lot of modern psychologists are starting to urge people recovering from trauma towards mindfulness and meditation, as studies are now confirm the real and lasting benefits of […]
Buddhism meets Psychology
The Trauma of Everyday Life by Mark Epstein
