CBR17Bingo: “TBR” because after this book was recommended to me, it took me months to finally get around to reading it. I am lucky enough to have access to some therapy through work because my job is inherently stressful. Recently I’ve been struggling more with stress and anxiety, and my therapist recommended that I read Self-Compassion: The Proven Power of Being Kind to Yourself (2011) by Kristin Neff. I wasn’t too sure about this book at first. Neff started out by saying, when you feel badly about […]