“10-Day Green Smoothie Cleanse” is pretty much self-explanatory. Author JJ Smith starts the book with a questionnaire to reveal to readers how much they may or may not need to detox. Then she follows this up with an explanation for how green smoothies can accomplish the detox and remove some of the results of a stressful, poor-diet lifestyle. Before the first chapter closes she outlines what the 10-day green smoothie consists of. Obviously it’s for 10 days and you drink green smoothies, but she goes […]
