I read a Tweet recently that said: “Have you felt perpetually guilty every day of your life since you were 6, or are you normal?” Never have I felt so seen. I am a goal-setting, anxiety-having, Type-A, perfectionist. It’s something that was bred into me and carefully cultivated over too many decades to deny. It’s part of my DNA. Or, is it? This free audiobook was suggested to me by Audible (am I so transparent??) and so I gave it a go. Dr Rebecca Ray […]