“Remember, if you’re going to disappoint people the right way, the idea is to tell the truth with respect and care, not manage their emotions. While you can’t control how someone feels or how they react, you can control how you feel and how you choose to make your point. Don’t measure your success by the response you receive. Measure it by how you feel once your anxiety disappears.” Work over the past nine months has been extremely stressful for me. I’ve started therapy again […]
How to still give a fuck without tearing yourself to shreds in the process
The Art of Extreme Self-Care by Cheryl Richardson





