I am always a little skeptical of these kinds of books. Mostly because they can get “preachy” and “have an agenda” to them. And, unfortunately My Magic Breath: Finding Clam Through Mindful Breathing does hit on a few of my “sore spots” (such as: instead of saying, “Did you have a sad moment?” they say, “You probably had a sad moment.” Which reinforces something is “wrong with me” if I did not because an “authority figure” is telling me I should have had a “sad” […]
