Best for: People with pretty serious anxiety In a nutshell: The authors, who I gather have created a support community for people with anxiety, offer their take on a variety of aspects of anxiety, including causes, treatments, management, and medications. Worth quoting: “What can happen is very different from what probably will happen.” Why I chose it: I am a catastrophizing worrier, and I’d rather not be? Or at least, not be to the point that it doesn’t, like, interfere with my life. Which it […]