I have been working so hard on getting my bodily health in shape that I may have overlooked my mental and emotional health, too. Everything is connected, and pretty much everyone I talk to has suggested meditation for a way to relieve stress and improve my outlook on life. But where does a neophyte … [Read more]

How to Quiet Your Mind
xoxoxoe's CBR6 Review No:2 ·
Genres: Health, Non-Fiction ·
Tags: #CBR6, Buddhism, health, meditation, xoxoxoe, Zen ·
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